Hi Beautiful! I'm Cheryl...

I'm a wellness advocate, holistic nutritionist and midlife maven here to inspire you to eat well and live your best life over 50 (or any age) in the most simple, JOYful and fulfilling way.


About Me...

As I entered midlife, I didn’t want to “age gracefully,” I wanted to look and feel vibrant, have a clear and focused mind and feel good about my life and place on this planet for years to come in a healthy, WHOLE and fulfilling way. Doesn’t everyone?

As a wellness expert and blogger my intention is simple:

To inspire women to live their BEST lives with simple nutrition, wellness & lifestyle to THRIVE over 50, or any age.


Boost your Immune System with my FREE Plant-Based Recipe Guide

This FREE guide is loaded with awesome, clean-eating recipes that will cleanse your system, clear your head and keep you strong, nourished and satisfied to look and feel amazing in just seven days!


About The Blog

What is it that fuels each and every one of us in this world? For me, it's embracing midlife with LOVE. Since I got started as a blogger back in 2014, I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interests other people, and sharing it with other like-minded women.

With each passing day, T H R I V I N G  O V E R 5 0 gains more followers. Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.


Feel Peaceful and Confident with my FREE Mindfulness Guide

Hey, life is stressful right now... Learn to tap into your own sense of inner peace and calm for abundance and JOY during this time of uncertainty. Having a daily practice can make a world of difference. This simple guide is my gift to your peace of mind and happiness!


Passionate about Health and Wellness?
Start a new career as a Certified Health Coach


Wellness Shop

Oh, so many awesome products to share with you!


T H R I V I N G  O V E R 5 0

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©2020 proudly created by www.iamcherylford.com This information is not intended to replace a doctor's advice.