Hi, I'm Cheryl

I'm a wife, blogger and holistic nutritionist sharing wellness, lifestyle and positivity to help you THRIVE, at any age...


Why I do it...

As I entered midlife, I didn’t want to “age gracefully...” I wanted to look and feel vibrant and SEXY, have a clear and focused mind and feel good about my life and place on this planet for years to come in a happy, fulfilling way.

Now, as a lifestyle blogger my intention is simple:

To inspire YOU to live your very best life by nourishing your mind, body and soul with good mood food, health & beauty tips, slow living and style and creating a life that's far from perfect, but one you love.

I hope you'll join me...


The Blog

As women, exploring and discovering new ways to look and feel amazing, survive empty nesting, menopause and simply continuing to THRIVE into our later years is crucial.

And, to do that we need information, education, communication and community. We need ideas, recipes, beauty tips, spiritual insights and new ways to find balance and evolve in health and happiness.

That's the aim of this blog.

You see, I'm a wellness fanatic. Not the kind that lives at the gym (which is fine), but the kind that flourishes on WHOLE food nutrition, slow living, cruelty-free beauty (plus cocktails and shopping sprees of course), and that's exactly what you'll find on the following pages. Read on...


Let's Collaborate

"The cooperative act of working together
to create something amazing."


Join my free newsletter for wellness, lifestyle & positivity to help you THRIVE, at any age...

I totally respect your privacy. Your information is secure.

Thanks for submitting!


Follow on Instagram