The Feed

Stop Resisting & Start Living

We can choose happiness anytime...

Why I Keep my Body Alkaline and so Should You.

One of the best ways to deal with covid-19 is to keep your body alkaline, as maintaining a high alkaline level in your body makes it...

Self-Love for Better Relationships

In today’s busy world, we rarely set time aside for ourselves and often ignore our well being. This can lead to mental and physical...

Urban Zen – City Gardening

I recently spent a gorgeous late autumn afternoon with my kids at their rented garden allotment in the middle of our village near the...

Chocolate – A Powerful Pain Killer

Pretty much everyone loves chocolate, what’s there not to love? But have you considered chocolate as a powerful antioxidant and pain...

Arenys de Mar – Spanish Getaway

Since moving to England in 2005, hubby and I usually plan two fun trips away from home per year, one in the Spring (before 23 May) and...

Greater Malvern – Local Pleasures

Since moving to the heart of England, one our favourite places to visit is the Greater Malvern Hills. In fact, it’s become sort of a...